ABOUT US
Kaizen Chiropractic + Wellness is a woman/AAPI owned, womxn-run office serving a diverse population in South Berkeley. We offer integrative, comprehensive and trauma-informed care with a focus on empowering each individual in their unique health goals.
In healing, pain and discomfort are the body’s way of communicating that something is not functioning optimally. When we undergo physical, chemical, or emotional stress our bodies respond and adapt to the stimuli placed upon them. Pain and dis-ease can interrupt the flow in our lives, but also provides us an opportunity to reconnect back to ourselves and discover where the energy leaks/disconnects are in both our bodies and in life.
We recognize that each individual is a dynamic and unique being and are excited to welcome you in and be part of your health journey.
CHIROPRACTIC
A holistic, natural approach to assessing how the body is functioning, Chiropractic is a proactive healthcare solution that focuses on optimizing brain-to-body communication.
MASSAGE THERAPY
Massage therapy can help with stress management and relaxation, circulation, lymphatic drainage, muscle tension, range of motion, and sleep quality.⠀
ACUPUNCTURE
Acupuncture has been shown to decrease pain and markers of inflammation while additionally downregulating the sympathetic nervous system.
HOLISTIC HERBAL
WELLNESS COACHING
Elevate your mood, boost immunity, support good sleep, and balance your energy with personalized dietary and herbal medicine. Our holistic herbal wellness approach complements digestive health, joint well-being, and efficient recovery, guiding you towards a life of vibrant balance.
SERVICES
What is Kaizen?
“Kaizen is a Japanese term meaning change for the better. (改 kai - change, revision; and 善 zen - virtue, goodness.) Kaizen is an approach to creating continuous improvement based on the idea that small, ongoing, everyday changes can reap significant improvements and yield big results. ”
CONNECT WITH US
LOCATION:
2459 Ashby Ave
Berkeley, CA 94705
EMAIL:
office@kaizen-chiropractic.com
PHONE: 510-984-3348
HOURS:
M: 9am-1pm & 2:30pm-4:30pm
T: 10am–1pm & 3pm-6pm
W: 10am- 1pm & 2:30pm-4:30pm
Th: 10am–1pm & 3pm-6pm
F: 10am-1pm
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